If you are struggling and have suicidal thoughts, please know you are not alone and help is available. Please contact any one of the following organisations:

Lifeline Australia - 13 11 14
This service is available 24 hours a day, 7 days a week.  You can also chat online with the Lifeline support service every day from 7:00 PM until 4:00 AM (AEDST).

Beyond Blue - 1300 224 636
This service is available 24 hours a day, 7 days a week. You can also chat online with the beyondblue support service every day from 3:00 PM until 12:00 AM (AEDST).

Samaritans 135 247
Based in WA

SuicideLine 1300 651 251
Based in Victoria

Suicide Call Back Service - 1300 659 467
The Suicide Call Back Service provides immediate support to anyone feeling suicidal. In addition, they can provide ongoing support through up to six 50 minute telephone counselling sessions that will provide you with longer term support. The Suicide Call Back Service also offers online counselling.

State Crisis Numbers

NSW - 1800 011 511- Mental Health Line

VIC - 1300 651 251 - Suicide Help Line

QLD - 13 43 25 84 - 13 HEALTH

TAS - 1800 332 388 - Mental Health Services Helpline

SA - 13 14 65 - Mental Health Assessment and Crisis Intervention Service

WA - 1800 676 822 - Mental Health Emergency Response Line

NT - 08 8999 4988 - Top End Mental Health Service

ACT - 1800 629 354 - Mental Health Triage Service